virus

Acupuncture, Health

Acupuncture and Staying Healthy During Cold and Flu Season

We are in the thick of it now. . . Cold and flu season. "This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief." Dr. Anna Dolopo is a very esteemed Acupuncturist in Orange County, California and features health articles on her "Move Your Qi" site and blog. Below is a great read on best ways to stay healthy during the cold and flu season. (more…)

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Health, Skin

Our Immune System Disasters: Making Us Sick

A healthy immune system can defeat invading pathogens, but it is exactly that: an entire synergistic and working system, not a single entity. In order for people to optimize immune function, balance and harmony from a holistic viewpoint and approach is required. The most obvious part of the immune system is what you can see. For example, the largest and first basic defense system to our immunity is our skin, since it acts as the primary boundary between germs and your body. Skin is tough and generally impermeable to bacteria and viruses. (more…)

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