Essential Oils, Health

12 Essential Oils That May Help Boost the Immune System

If you are not a regular user of essential oils, here is your chance to get a quick glance at just how effective these 12 essential oils are for you and your family's health. Essential oils come from the plant stems, roots, leaves, flowers and have zero side effects (unlike over the counter drugs and supplements). Though not all essential oils are created equally, this list will give you a general idea on how some powerful oils can keep your body strong, ward off pesky foreign pathogens and keep the flu bug away. (more…)

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Diets, Digestion, Skin

13 Power Foods That Help Detox the Body

Spring time is usually the most popular time for people to consider and make the decision to do a detox program. Most of these brave and committed soldiers are forced to choose between dozens of media popularized detoxes, most of which are expensive, abusive to the colon or too low in calories.  Beneficial detoxes should help the body eliminate and neutralizing toxins from the liver, gallbladder, kidneys, lungs, lymphatic system and skin, and also help to rebuild damaged tissues through the detoxification process (done only by replenishing the body of phytochemicals, macronutrients and the right amount of calories). Because there are so

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Cancer, Featured Posts, Health, Skin

The Importance of Using Organic/Natural Skin, Hair and Nail Products

Natural and organic products are increasingly becoming more and more popular. The term ‘natural’ tends to denote products that are free from synthetic compounds and ingredients, though there is no concrete regulation on the definition by any governing party (which is a problem when companies slap this word or similar words on a product label, including foods). Generally, natural shampoos and hair products contain beneficial natural plant and herb extracts that provide a ton of positive results for the hair and scalp, but further investigation into the root of the company and its true operating philosophies is key. Benefits of

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Essential Oils

New to Essential Oils? Just How Do Essential Oils Work?

If you are new to essential oils, helping to understand the simple science behind just how essential oils work can help alleviate some of the guesswork behind one of the most popular "alternative" medicine and  lifestyle practices. Below is a quick overview of how essential oils are absorbed into the body, how it effects the chemical receptors of the brain and body and ways to use essential oils.  (more…)

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Digestion, Health, Skin

Baking Soda: Not Just for the Fridge. Shrink Cancer, Eliminate Gout, Arthritis Pain and Ultimate Teeth Whitener

Most people know of the common household staple, baking soda (sodium bicarbonate) as something that deodorizes the fridge, is added to baked goods and makes those 5th grade volcano science projects super neat to watch when combined with vinegar, but decades of continued studies are revealing baking soda’s amazing natural abilities to fight infectious diseases, increase athletic performance, diminish acne, shrink cancer, clear the complexion, prevents foot odor and athletes feet, relieve heartburn and indigestion, kill off colds, influenza, and acid reflux (just to list a few). Natural News urges consumers to read the fine print on the boxes of

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Health, Skin

The “E”mazing Vitamin E: Roles, Benefits and Sources

According to the National Institutes of Health, Vitamin E is a "fat soluble vitamin that acts as an antioxidant." Vitamin E has many beneficial roles, but its main six are to protect the brain, blood, skeletal, muscular, skin and bodily organs from the harmful effects of free radicals which are known for causing a variety of health concerns. The term vitamin E encompasses a group of eight compounds, called tocopherols and tocotrienols, that comprise the vitamin complex as it is found in nature. (more…)

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Nutrition, Skin

Top Anti-Aging Foods for the Outside and In

New research has identified specific nutrients that help people be better protected from harmful environmental factors and stress, hydrate their complexion and skin cells, keep their organs functioning more efficiently and properly, boost energy, lose weight, and look and feel younger. Nutrition plays an extremely important part in limiting the aging process in people (and all living beings, for that matter). Why not better prepare yourself against the risk of cancer, heart disease, and diabetes by incorporating these Anti-Aging foods as necessary staples in your diet and food plan? As a simple rule, fresh fruits and vegetables are almost always

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