nervous system

Health

5 Natural Ways To Increase Brain Function

For the same reasons it’s important to keep the rest of your body healthy, it’s important to pay the same due diligence to strengthening your brain. From the time you’re born to the time you pass, your brain is constantly changing in positive and negative ways. From infancy to your mid-20’s your brain adapts, learns, retains information, and eventually peaks. This doesn’t mean that you will notice an incredible decline in your cognitive functions once you hit a golden year, but the subtle hints of forgetfulness begin to emerge. From your 20’s through your 60’s your brain steadily loses neurons,

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Health

Our Toxic World and Best Ways to Detox

We live in a world of chemicals. Air pollutants; pesticides; processed food with preservatives, hormones and colorings; synthetic sugary drinks; cosmetics; carpeting; furniture; electronics and medication leach harmful poisons into our body. These toxins cannot be metabolized, get trapped inside the body and cause serious health damage. (more…)

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Health

Restless Leg Syndrome (RLS), Natural and Homeopathic Remedies

Those late night pharmaceutical infomercials asking viewers if they have difficulty controlling the movement of their legs and often feel a tingling sensation that keeps them from getting a good night’s rest is actually a real diagnosis in current medical books (though many non-western medicine practitioners would disagree). The laymen’s term is restless legs syndrome (RLS), and it is a disorder of the nervous system that affects the legs and causes an urge (voluntary) to move them. Because it usually interferes with sleep, it also is considered a sleep disorder. (more…)

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Health, Skin

Get Rid of Cellulite and Have Glowing Skin: Skin Brushing

As the largest eliminatory organ on the human body and helps to detox the toxins away from the body, it is no wonder people obsess over the tone, tightness, color, age and health of the skin. From the forehead to the back of the lower legs, everything from expensive cremes, body butters, lasers, skin wraps and saunas are used religiously by people of all ages, in hopes that we obtain our perfect idea of outer, ageless beauty: Beautiful and glowing, cellulite and vein free skin. (more…)

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