Have you heard of tapping? There are many ways to do it, but Prevention Magazine says that, “The secret to weight loss might truly be at your fingertips: Tapping your forehead with your finger for 30 seconds could cut food cravings, suggests recent research presented at the Obesity Society Annual Meeting.”Take a Tour
The next time you grab a bite to eat and are munching away, I invite you to ponder a question: What part of me chose this particular food?
As someone who works with people’s energy and intention, I often get to pay attention to a client’s relationship with food. Sometimes it is a healthy relationship, and sometimes it is a battle of urban warfare. Most people have many different influences on their choices of nourishment and use some combination of what I will describe here.Take a Tour