Essential Oils, Health

12 Essential Oils That May Help Boost the Immune System

If you are not a regular user of essential oils, here is your chance to get a quick glance at just how effective these 12 essential oils are for you and your family's health. Essential oils come from the plant stems, roots, leaves, flowers and have zero side effects (unlike over the counter drugs and supplements). Though not all essential oils are created equally, this list will give you a general idea on how some powerful oils can keep your body strong, ward off pesky foreign pathogens and keep the flu bug away. (more…)

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The Addiction-Will Power Connection

According to acupuncture and Oriental medicine, emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions but, ultimately, each person is responsible for the emotion generated. Any addiction, whether to drugs, alcohol, food, work, or other activity or substance, effectively blocks intelligence and suppresses healing abilities. Through these behaviors we choose to rely on the demands of addiction to dictate our lives, rather than taking responsibility to conduct ourselves in a healthy, life-affirming way. (more…)

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Acupuncture, Fitness

Acupuncture: Boost Fitness and Sports Performance

Want less pain and a faster recovery? Try acupuncture! I like to say that with every ailment, acupuncture can help! When a top athlete like Kobe Bryant tweets a picture of acupuncture needles in his leg, you know it's time to consider how acupuncture and Oriental medicine can help improve your sports performance. All athletes and coaches are involved in an ongoing search for ways to improve performance and gain a competitive edge over their rivals. Many are finding that acupuncture can often provide that edge. (more…)

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Learning About Reiki: Fundamentals 101

What is an Overview of Reiki? Reiki was developed in 1922 in Japan by Mikao Usui. Reiki is the awareness that an unseen energy flows through all living things and affects the quality of a person’s health. If your life energy is low, you have a harder time being able to deal with stress; you may not sleep well, and are more susceptible to illness. If your life energy is high or strong you feel like a strong person, can deal with stress better, and are less likely to get sick. Reiki is what increases a person’s supply of life

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Essential Oils

New to Essential Oils? Just How Do Essential Oils Work?

If you are new to essential oils, helping to understand the simple science behind just how essential oils work can help alleviate some of the guesswork behind one of the most popular "alternative" medicine and  lifestyle practices. Below is a quick overview of how essential oils are absorbed into the body, how it effects the chemical receptors of the brain and body and ways to use essential oils.  (more…)

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