concentration

Health

5 Natural Ways To Increase Brain Function

For the same reasons it’s important to keep the rest of your body healthy, it’s important to pay the same due diligence to strengthening your brain. From the time you’re born to the time you pass, your brain is constantly changing in positive and negative ways. From infancy to your mid-20’s your brain adapts, learns, retains information, and eventually peaks. This doesn’t mean that you will notice an incredible decline in your cognitive functions once you hit a golden year, but the subtle hints of forgetfulness begin to emerge. From your 20’s through your 60’s your brain steadily loses neurons,

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Children

Stronger and Smarter: Top Brain Foods For Children

The brain is the first of the body's organs to absorb nutrients from the food eaten. A child's nutritional palate has everything to do brain function, memory, and concentration. Studies prove time and time again that there is a great positive correlation with  the types of foods children eat and their mood, attention spans, behavior, and test scores. Below are top  super "brain foods" that may help boost a child's brain development and growth. (more…)

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