cold and flu

Acupuncture

Staying Healthy During Cold and Flu Season

This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. The easiest way to protect against the flu is to have a healthy immune system. However, that doesn't mean you still won't come into contact with airborne virus particles. That's why your first line of defense against the flu, or any other illness, is to strengthen your immune system. When it comes to staying healthy during

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Acupuncture, Health

Acupuncture and Staying Healthy During Cold and Flu Season

We are in the thick of it now. . . Cold and flu season. "This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief." Dr. Anna Dolopo is a very esteemed Acupuncturist in Orange County, California and features health articles on her "Move Your Qi" site and blog. Below is a great read on best ways to stay healthy during the cold and flu season. (more…)

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