ADD

Children, Health

Food Coloring and Children: Links to ADD and ADHD

Artificial food dyes are made from petroleum and approved for use by the FDA to enhance the color of processed foods. Many food choices for adults and especially marketed and showcased to children contain artificial food coloring that can have negative effects upon little people’s behavior, impulse control, attention, ability to focus, learning, thinking, and energy level. Children are particularly susceptible to the effects of food dyes, especially those with ADHD and ADD. (more…)

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Children, Health

Cyber Monday: The Best Gift For Your Little Ones, Technology Caution

More and more scientific research points to the many harms our modern use of technology has on our health and the health of brains, especially little growing brains. Parents and guardians can give the a very important gift this holiday season (and every day, really) of presence. We hear it so often, "moments like these are fleeting, so cherish every second," but are we doing our children just when we allow a screen to pacify crazy tantrums or fill valuable brain growing time during the day by putting show after show on? Let's agree to scale it back a bit,

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Children, Nutrition

13 Healthy Breakfasts For Children: What to Eat & What to Avoid

Actively growing children need food at regular intervals to fuel their bodies and brains. Eating wholesome healthy breakfasts not only increases the chances of an overall healthier diet into adulthood, it improves a child's ability to concentrate and perform in structured environments such as school and will allow them to be more physically active, attentive and less irritable. Skipping breakfast, or giving children the wrong type of foods to eat in the morning sets them up for the potential for compromised school performance, attention loss, aggressive behavior and sluggishness. Because marketing gurus know that people are predisposed to love sugar

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Children, Health

10 Top Worst Foods for Children

Today’s diet is worse than ever, dominated by processed foods containing insignificant amounts of nutrients. In addition, scientific research shows that the trans-fat, high fructose corn syrup, sugar, white flour, butter, nitrates, and concentrated sweeteners all contribute to the obesity, cancer causing cell development and increasing hyperactivity and ADHD in both children and adults. (more…)

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