Diets, Health

The Promised Miracle Weight Loss Pill: Garcinia Cambosia

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garciniaIt is all over the internet, including most forms of social media and has superstar medical doctors, such as Dr. Oz endorsing it for its amazing weight loss abilities. People say it is inexpensive, works like no other supplement, safe and accessible. They are all taking about Garcinia Cambosia, a tropical plant which yields a fruit that with its rind, has many medicinal healing properties. It is a completely organic pumpkin-shaped fruit native to Indonesia and has been successfully and scientifically proven to “tear away fat from the body.” Yes. It is a miracle. Please keep reading for benefits, warnings and dosage suggestions.

Proposed Benefits/Pros:

1. Effective Weight Loss Supplement
2. Boosts Metabolism
3. Good Appetite Suppressant
4. Lowers Blood Cholesterol
5. Helps People Deal With Stress
6. Promotes An Increase in Muscle Mass
7. Helps People With Diabetes
8. Improves Immune Function
9. Rich in calcium, phosphorus, iron, thiamine, riboflavin, and niacin

Risks and Precautions:

1. Nausea
2. Digestive tract discomfort
3. Headache

Where to Buy and Dosage:

1. Online, Local suppliers, Health Food and Holistic Supplement stores.
When you are looking for Garcinia Cambogia supplements,remember to read all the ingredients and it should have at  50% HCA. (60-70% optimal)

2. The Garcinia cambogia supplement is Garcinia Pure. It has the highest-quality Garcinia sold all over the world and It has 500mg of Garcinia Cambogia in each capsule that has 50% HCA. The  recommended does for adults is 2-3 of the pills per day before each of your three meals.

3. The appropriate dose of Garcinia depends on several factors such as the user’s age, health, and several other conditions. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

4. The recommended dose can be taken at three different times and taken 30 minutes before eating your meal. Some people notice results faster than others, but Garcinia cambogia can take al little time to have the full effect on your body.

What to expect:

This pure Garcinia Cambogia extract works in tons of ways.It helps with suppressing appetite, helps to keep fat from being made and produced while increasing that feel good feeling. It will also make you feel full longer which makes you to eat less.

Recommended 3 Steps to follow before making a purchase:

1.       Dr. Oz is always warning his audience and consumers that companies who use his name and face to sell supplements are not valid. These are scams. Be aware and read the fine print.

2.       Avoiding goods and supplements that come from foreign territories, especially Asia is a good habit to adopt. Foreign countries not only have different regulations when growing, packaging and shipping to the U.S., even more scary is that they may have NO regulations, so anything goes. Foreign products are usually of a lower quality, filled with various fillers and not guaranteed even the product ordered at all.

3.       Remember that you pay for what you get. Being cheap on supplements, may really “cost” you. High quality products, especially the good yet expensive process to produce high quality and powerful Garcinia Cambogia, comes with a higher price. High quality product should cost at least $50-$60 USD.

4.       Do not relay on miracle supplements (even if they are endorsed by the president himself). There is no such thing as a one-solve-all pill, lotion or food. It takes a well rounded approach to wellness and health. Remember to move your body everyday, manage your stress, eat whole and fresh foods, get plenty of good quality rest and do something that makes you happy everyday.

Resources: prlog.org, womenshealthmag.com, webmd.com, dangersgarciniacambosia.com

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