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Daily Affirmation Daily Affirmation:
I will do my best today, because I want to do it, not because I have to do it and not because I am trying to please others.

   

Sick Day: Soup for Colds/Flu

Sick Day: Soup for the Flu/Sick

sick day

Ingredients:

1 organic whole chicken

8 cups of water

4 -6 stalks of celery, finely chopped

½ white or yellow onion, finely chopped

3 cloves garlic, finely chopped

1 Tablespoon chopped fresh parsley

1 inch ginger root, finely chopped

½ teaspoon Hymalayian sea salt

½ teaspoon of apple cider vinegar

Directions:

Place all of the above ingredients in a crock-pot (set it and forget it) and cook on low heat for 8 -10 hours.

I like to cook mine until the meat is falling away from the bones. You can store any excess broth in the freezer and defrost.

Serve warm and recover well.

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