Recipes, Soups

Sick Day: Soup for Colds/Flu


Sick Day: Soup for the Flu/Sick

sick day


1 organic whole chicken

8 cups of water

4 -6 stalks of celery, finely chopped

½ white or yellow onion, finely chopped

3 cloves garlic, finely chopped

1 Tablespoon chopped fresh parsley

1 inch ginger root, finely chopped

½ teaspoon Hymalayian sea salt

½ teaspoon of apple cider vinegar


Place all of the above ingredients in a crock-pot (set it and forget it) and cook on low heat for 8 -10 hours.

I like to cook mine until the meat is falling away from the bones. You can store any excess broth in the freezer and defrost.

Serve warm and recover well.

cold flu

Leave a Reply

Your email address will not be published. Required fields are marked *