Recent Posts
Food Coloring and Children: Links to ADD and ADHD
Artificial food dyes are made from petroleum and approved for use by the FDA to enhance the color of processed foods. Many food choices for adults and especially marketed and showcased to children contain artificial
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7 Alternative Medicine Treatments for Animals: A Short Guide for Caring for Your Pet Naturally
Kenzo had been paralyzed in all four legs for two weeks. He wasn’t eating, slept only on his side and he never even tried to get up. Prescription medications had no effect. His owners were
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Fat Burning Workouts and How to Lose Weight at Home
Fat Burning Workouts and How to Lose Weight at Home You have been trying to lose weight for ages, but just can’t seem to hit that weight goal. Seem familiar? What if we told you
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Staying Healthy During Cold and Flu Season
This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable,
Read More5 Natural Ways To Increase Brain Function
For the same reasons it’s important to keep the rest of your body healthy, it’s important to pay the same due diligence to strengthening your brain. From the time you’re born to the time you
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Intention and Attachment
In Vedic Meditation we're instructed not to emphasize a particular outcome or a singular experience. We have an intention to think our mantra, but we find it disappears spontaneously. We're left with silence or thoughts, or both
Read MoreWhat We're About
holistic
hō-ˈlis-tik
relating to or concerned with wholes or with complete systems, rather than with the analysis of, treatment of, or dissection into parts
nutrition
nu̇-ˈtri-shən, nyu̇-
the act or process of nourishing or being nourished; specifically, the sum of the processes by which an animal or plant takes in and utilizes food substances
We believe in Nutrition.
We believe in Fitness.
We believe in Mental Strength.
We are Truth N Health.
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